Celiac Disease Nutrition Counseling

Virtual Nutrition Counseling with a Registered Dietitian & Celiac

Cost per session $150

(See Nutrition Packages below if you are looking for ongoing support)

Even years after diagnosis, questions will come up. Continued support every few months or a couple times per year helps you maintain a gluten-free diet for your personal nutrition needs.

We will focus on:

• Optimizing your gluten-free diet

• Working to resolve persistent symptoms on a gluten-free diet

• Talking through real-life scenarios (travel, holidays, restaurants)

• Navigating dining out and cross-contact

• Meal planning and grocery shopping strategies

• Answering all of your questions!

If you’ve never met with a Registered Dietitian before we can review additional topics such as:

• What to eat (and what to avoid) with celiac disease

• Tailor your gluten-free diet for any nutrient deficiencies

• Managing symptoms during the healing phase

• How to read gluten-free labels accurately

• How to create a celiac-safe kitchen

• Preventing cross-contact at home and when dining out

• Reducing fear and confusion around food & dining out

• Building balanced, nourishing gluten-free meals

• Reducing food anxiety and overwhelm

What Makes My Approach Different

I’m a registered dietitian who actually has celiac disease! My diagnosis 15 years ago led me to become a dietitian and today my true passion is helping you feel less alone as you navigate your new diagnosis. All of my recommendations are evidence-based and individualized.

I have real-life experience

• Living with celiac disease (for 15 years)

• Traveling with celiac disease

• Navigating celiac in high school, college and working environments

• Attending social events like weddings, work events and birthday parties

• Grocery shopping and planning new and exciting gluten-free meals

Why Nutrition Support Is Essential After a Celiac Diagnosis

Celiac disease is not a preference or intolerance—it’s an autoimmune condition. Even small amounts of gluten can trigger intestinal damage, inflammation, and symptoms.

Many people newly diagnosed with celiac disease:

• Continue to have symptoms despite going gluten-free

• Accidentally consume gluten through cross-contact or improperly reading labels

• Rely on overly restrictive or unbalanced diets

• Feel anxious, frustrated and isolated around food

Early nutrition counseling can help prevent these issues and support intestinal healing, nutrient repletion, and long-term health.

This is a Good Fit if You:

• Feel overwhelmed or confused about the gluten-free diet

• Want to avoid hidden sources of gluten

• Need support with nutrient deficiencies

• Are still experiencing symptoms

• Want expert guidance from a. credentialed professional who has celiac