Newly Diagnosed Nutrition Support

Nutrition Counseling with a Registered Dietitian & Celiac

Cost per session $150

(See Nutrition Packages below if you are looking for ongoing support)

If you were recently diagnosed with celiac disease, I’m so glad you’re here!

I work 1:1 with clients to help you feel confident navigating your new celiac disease diagnosis and gluten-free diet. I myself was diagnosed with celiac 15 years ago and have so much knowledge to share with you!

How I Help Newly Diagnosed Clients

In our work together, we may cover:

• Understanding what celiac disease actually is and how this will impact your health going forward

• What to eat (and what to avoid) with celiac disease

• Tailor your gluten-free diet for any nutrient deficiencies

• Managing symptoms during the healing phase

• How to read gluten-free labels accurately

• How to create a celiac-safe kitchen

• Preventing cross-contact at home and when dining out

• Reducing fear and confusion around food & dining out

• Talk through real-life scenarios (travel, holidays, restaurants)

• Building balanced, nourishing gluten-free meals

• Grocery shopping strategies

• Reducing food anxiety and overwhelm

• Help you build your “celiac dream team”

What Makes My Approach Different

I’m a registered dietitian who actually has celiac disease! My diagnosis 15 years ago led me to become a dietitian and today my true passion is helping you feel less alone as you navigate your new diagnosis. All of my recommendations are evidence-based and individualized.

I have real-life experience

• Living with celiac disease (for 15 years)

• Traveling with celiac disease

• Navigating celiac in high school, college and working environments

• Attending social events like weddings, work events and birthday parties

• Grocery shopping and planning new and exciting gluten-free meals

Why Nutrition Support Is Essential After a Celiac Diagnosis

Celiac disease is not a preference or intolerance—it’s an autoimmune condition. Even small amounts of gluten can trigger intestinal damage, inflammation, and symptoms.

Many people newly diagnosed with celiac disease:

• Continue to have symptoms despite going gluten-free

• Accidentally consume gluten through cross-contact or improperly reading labels

• Rely on overly restrictive or unbalanced diets

• Feel anxious, frustrated and isolated around food

Early nutrition counseling can help prevent these issues and support intestinal healing, nutrient repletion, and long-term health.

This is a Good Fit if You:

• Were recently diagnosed with celiac disease

• Feel overwhelmed or confused about starting a gluten-free diet

• Want to avoid hidden sources of gluten

• Are still experiencing symptoms

• Want expert guidance from a. credentialed professional who has celiac